Wednesday, 26 August 2015

Stired Fried French Beans with Chicken

Stired Fried French Beans with Chicken
Ingredients
250 grams French beans cut into 2 halves
1 cup Boneless Boiled Chicken flakes
1 tsp Garlic minced
1 Onion sliced
1/2 tbsp Soya sauce
1/2 tbsp Oyster sauce
1 tbsp  Red chilli sauce
1 tbsp  Rice vinegar
1 tsp Honey
Salt to taste
1/2 tsp Roasted Sesame seeds
1 tbsp Oil
Method
Boil the French beans till half cooked. Take oil in a pan, heat it. Add garlic and sauté it for few seconds, add onion and fry till translucent. Add the beans and chicken, stir fry on high flame for 2 minutes, add soya sauce, oyster sauce, chilli sauce, rice vinegar, honey and salt. Stir fry the beans for 3 minutes. Sprinkle roasted sesame seeds and serve hot with rice.