Friday, 3 February 2017

Garlic Coriander Baked Fish with Coconut Milk...


This dish is adapted from Thai cuisine... It's a baked dish and without oil. So definitely a healthy dish. Serve this dish with green cucumber, tomato and rice and enjoy the flavour of garlic, coriander and coconut.

Ingredients
500 grams  Fish Fillets
2 Garlic cloves minced 
1 small bunch Coriander leaves cleaned
1 inch Lemon grass stalk
4 to 6 Bird Eye chillies 
2 tsp Red Chilli flakes
Salt to taste 
3/4 cup Coconut Milk
1 tbsp Honey
2 tsp Fish Sauce 
2 tbsp Lemon Juice 
Method 
Take a chopper, add the coriander, garlic, lemongrass, chilli flakes, fish sauce, lemon juice, honey, salt and coconut milk. Pulse it  3 to 4 times. Take a oven proof baking dish. Place the fish into the baking dish. Pour the mixture on the fish and mix well. Add the chillies. Bake it in a preheated oven for 10-15 minutes at 200 degrees celcius or until fish is cooked well. Garnish with coriander leaves, cucumber slices, tomato slices and lemon slice.