Thursday, 19 September 2019

Instant Vegetable Idli with Oats and Semolina


This is a very quick and healthy breakfast or snacks recipe that can be served for the children in their lunch boxes too. 


Ingredients 
3/4 cup Rice Flour 
1 cup Fine Semolina 
1 cup Oats
Half medium size Carrot Grated 
Half medium size Beet root Grated 
1/2 cup Curd 
Salt to taste 
1 tsp Eno 
1 cup or more Water




Method 
Take a bowl, add rice flour, oats, semolina, salt, grated vegetables and curd. Mix all the ingredients, gradually add water and mix the ingredients until it’s a thick dropping consistency. Keep the batter for 15 minutes, add the eno and mix it gently once more. Pour in the batter in the  greased idli mould. Steam the idlis for 20 minutes until they are cooked. Remove the idli mould from the steamer and wait for 5 minutes till the idlis have cooled a bit. Remove the idlis from the mould and serve the healthy idlis with a chutney of your choice. 

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