Wednesday 8 May 2019

Stir Fried Salmon cooked in Orange and Garlic Sauce

This an amazing dish made with Italian flavours for lunch. The dish is sweet and tangy in taste. This can be served with bread or rice. 
For the Stir Fry
Ingredients
10 pieces of Salmon Fillets
Salt to taste
1/2 tsp Pepper Powder 
3 cubes Butter
Method 
Apply salt and pepper on the fish fillets. Take a pan, add butter, let it melt. Stir fry the fish until  brown on both the sides. Remove the fish and keep it aside. 
For the Sauce
Ingredients 
Stir Fried Salmon Fish 
400 ml of Fresh Orange Juice 
2 tsp Garlic chopped 
1 tsp Pepper Powder 
1 tsp Sugar
Salt to taste 
2 tbsp All Purpose Flour 
1/2 tsp Dried Rosemary 
Sweet Basil for garnishing 
Butter left in the pan 
Method 
Take the same pan, use the leftover butter. Heat the pan, add the chopped garlic and sauté for a minute. Add the all purpose flour, sauté it for another minute. Add the fresh orange juice. Stir and let it simmer. Add the sugar, salt to taste, Pepper powder and dried Rosemary. Stir and let it continue to simmer until the gravy begins to thicken.  Add the fish. Switch of the flame and add the sauce over the fish. Garnish with Basil leaves. Serve it with Bread or Rice. 

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