Aloo r Chop in an Appe Pan / Potato Fritters Bengali Style made in an Appe Pan

Aloor Chop is a famous street food of Kolkata. It is found in any Tele Bhaja shop (Shop which sales fried food) in any corner of the street. It is normally had in the evening with garm... garm.. chai ( hot... hot.... tea) and served with Muri (Puffed Rice). Today I have made these aloo r chops in an appe pan using very less oil.

Ingredients 

2 medium size Potatoes boiled and mashed

2 Green chillies chopped

1/4 tsp Ginger paste 

1 tbsp Coriander leaves chopped 

1/2 cup Gram Flour 

1/4 tsp Turmeric powder 

1/4 tsp Carom seeds 

2 pinches of Soda Bicarbonate 

1 tsp Bhaja Masala 

Salt to taste

1 tbsp Mustard Oil

Method
Take the boiled potatoes in a bowl, add ginger, chillies, coriander leaves, Bhaja Masala and salt. Mix the ingredients well. Keep it aside. Take a mixing bowl with gram flour in it, add the salt and turmeric powder, mix the ingredients together, add the soda bicarbonate, mix it. Add the carom seeds, mix it. Now add little water at a time and mix the ingredients together into a thick smooth batter. Take the appe pan, add 1/4 tsp of oil into each cavity. Heat the oil. Now dip a potato ball in the batter and place it into the appe pan cavity. Repeat the process. Cover the appe pan and let it cook for 2 minutes. Open the pan, check the chop, turn the chop and continue to cook until golden brown from both the sides. Serve hot with Muri (Puffed Rice).

Shitkalin Niramish Tarkari

I absolutely love winters. The variety of fresh vegetables that you get to eat during winter is fabulous. I always love simple home cooked vegetables. One of the winter vegetable dish is  Niramish Tarkari - Vegetarian Sabji. The ground roasted masala that is added in this recipe is different. It enhances the flavour of of this dish. The vegetables cook in its own water. My Ma use to make this dish, this can be eaten with roti, chapatis or parathas. 

For the Roasted Powder 

Ingredients 

6 to 8 Black Pepper Corn

2 Green Cardamom 

2 Cloves 

1 small piece of Cinnamon 

2 Dried Red Chillies 

1 tsp Coriander Seeds

1 tsp Cumin Seeds 

1/2 tsp Fennel Seeds

1/4 tsp Fenugreek Seeds

Method 

Take a pan, add the pepper corn, cardomom, cloves, cinnamon, red chillies, coriander seeds, cumin seeds, fennel seeds and fenugreek seeds. Roast all the ingredients until you get some good aroma. Switch off the flame, let it cool. Add the ingredients in the grinder and grind the ingredients into a powder. Keep it aside. 

For the Vegetable

Ingredients 

1 big bowl of mix vegetables cut into cubes. 

1 Capsicum 

1 Carrot 

1 Sweet Potato

3 Cauliflower florets 

5 tbsp Green Peas

8 to 10 French Beans cut into medium size pieces 

1 Tomato chopped and keep it separate 

1 small piece of Ginger chopped 

2 Green Chillies cut into pieces 

2 Bay leaves 

1/4 tsp Cumin seeds

Roasted Masala Powder 

Salt to taste 

1 tsp Sugar 

1/2 tsp Turmeric powder 

2 tbsp Ghee

Method 

Take a wok, add ghee, let the ghee melt. Add the ginger, green chillies and bay leaves. Let it sauté for few seconds. Add the cumin seeds, let the seeds crackle. Add the mix vegetables. stir, cover and let it cook on low flame for 2 minutes. Open the lid, add the tomato and stir for a minute. Add the sugar, salt, turmeric powder and the roasted powder. Stir and cover the wok and continue to cook on a low flame until the vegetables are done. Serve the vegetables with hot rotis, chapatis or parthas. 

Murgir Jhol / Bengali Chicken Gravy

This dish is very commonly made in any Bengali home. The method may differ as per the house. This is how I make a quick chicken gravy at my place.  It can be enjoyed with hot steamed rice. 

Ingredients 

750 grams Chicken cut into pieces 

Ground paste made with 2 Onions, 6 Garlic Cloves, 1 small piece of Ginger and 2 Green Chillies 

1 medium Tomatoe chopped 

2 Big size Potatoes peeled and cut into big chunks 

2 Bay leaves 

2 Cloves 

2 Green Cardomom 

6 Pepper Corns

1 small piece of Cinnamon 

1 tsp Sugar 

1/2 tsp Turmeric powder 

1 tsp Cumin powder 

1/2 tsp Coriander powder 

1/4 tsp Bengali Garam masala - 1 Cloves, 1small piece of Cinnamon and 1 Green Cardomom ground 

4 tbsp Mustard Oil

1/2 tsp Ghee

Method 

Take a pressure pan. Add mustard oil, let it heat up. Reduce the flame. Add potatoes and fry them. Remove the potatoes and keep it aside. In the same oil add the bay leaves, cloves, cinnamon, cardamom, pepper corns and green chillies. Let it crackle. Add the ground paste, sauté it for a minute. Add the sugar, salt, turmeric powder, cumin powder and coriander powder. Continue to sauté for another minute. Add the chicken and continue to sauté for another 2 minutes. Add the tomato and stir. Add 2 cups of water and cover the pan with the lid, let the gravy simmer for 5 minutes. Open the lid, add the potatoes. Now close the pressure pan lid and allow 3 to 4 whistles. Switch off the flame. Let pressure release. Open the lid. Drizzle the ghee and sprinkle the garam masala powder. Serve it hot with steamed rice. 

Bhetki Maacher Pulao / Bhetki Fish Pulao

Made this home style Bhetki Pulao which is very quick and easy to cook. This can be made with any boneless fish left in your freezer. 

Ingredients 

500 grams of Bhetki fish boneless cut into small chunks 

1 1/2 cup Basmati Rice washed and  soaked 

1 Big size Onion sliced 

1 tbsp Ginger and Garlic Paste

2 Green Chillies cut lengthwise 

Few Coriander leaves chopped 

2 Bay leaves 

2 Cloves 

2 Green Cardamoms 

1 small stick Cinnamon 

5 to 6 Pepper Corns

1/2 cup Whisked Curd 

1/2 tsp Turmeric powder 

1/2 tsp Chilli powder 

1/2 tsp Garam Masala powder

1 tsp Cumin powder 

1 tsp Sugar

Salt to taste

3 tbsp Ghee 

Method 

Take a pot. Add ghee, let it heat up. Add the cloves, cardamom, cinnamon, pepper corns and bay leaves. Let it crackle. Add the sliced onion and sauté till the onions are translucent. Add the ginger - garlic paste. Continue to sauté for a minute more. Add the curd, salt, sugar, turmeric powder, chilli powder, cumin power and garam masala powder. Stir and cook for 2 minutes, add the fish pieces and the green chillies, continue to cook for 2 minutes more. Remove the fish pieces from the masala and keep it aside. Add 4 cups of water. Let it simmer. Add the rice. Let it continue to cook until the rice is almost done. Place the fish on the rice, gently stir the rice, cover and cook for another 2 minutes. Switch off the flame. Open the lid and gently stir it again. Garnish with coriander leaves.  Let the pulao stand for 15 minutes before serving, so that the excess vapour will evaporate. It goes well with salad and  curd.

Bhapa Dimmer Malai Curry (Steamed Egg Curry with Coconut Milk)

Malai Curry is an authentic Bengali delicacy and is made on occasions. It's a gravy dish. It’s made with big size prawns. Here I have twisted the recipe with steamed eggs. You can enjoy this dish with hot steaming rice. 

For Steamed Egg

Ingredients

8 Eggs 

1 Onion chopped 

1 Green chilli or as per your requirement chopped

1/2 tsp Ginger paste

Salt to taste

2 tbsp Milk

2 tbsp Coriander leaves chopped 

Method

Break the eggs in a bowl. Add the salt, onions, green chilli, ginger, coriander and milk. Beat the eggs. Grease a plate or idli moulds. Pour the beaten egg on the plate or in idli moulds. Steam the beaten egg. Once done cool it down and cut the steamed egg into cubes, if you have steamed it in a plate or remove the dim bhapa from the idli moulds. Keep it aside while making the gravy. 

For the Gravy

Ingredients 

Dim Bhapa

1 big size Onion paste

1 big size Tomato paste

1 tbsp Garlic - Ginger paste 

2 Green Chillies slit

1/4 tsp Garam Masala powder

1/2 tsp Turmeric powder 

1/2 tsp Chilli powder 

3/4 tsp Cumin powder 

1 tsp Sugar 

Salt to taste

2 Cloves 

2 Green Cardamom 

1 small piece of Cinnamon 

2 Bay leaves

1 Dabur Coconut Milk pack

1/4 cup Mustard Oil 

1 tsp Ghee

Method 

Take oil in a wok, heat it up to a smoking point. Reduce the flame. Add the bay leaves, cinnamon, cloves, cardamom. Let it crackle. Add the ginger - garlic paste, stir for a minute. Add the onion paste, continue to stir, add the green chillies, continue to sauté, add the sugar and salt. Sauté the onion till it changes it's colour. Add the tomato paste, stir and add the turmeric powder, chilli powder and cumin powder.  Continue to sauté till the oil releases from the paste. Adjust and add water as per your requirement for the gravy, as I wanted thin gravy, I added 2 cups of water and stirred it. Let the gravy simmer for 2 minutes. Add the dim bhapa and cover the wok. Cook it for 2 minute. Remove the lid. Add the coconut milk, stir and cover the wok and let it simmer for 5 minutes. Remove the lid. Add the  ghee and sprinkle the garam masala powder. Switch of the flame. Serve the Bhapa Dimmer Malai Curry with hot steaming rice.

Bele Maacher Jhal

"Mache Bhate Bangali", which means - fish and rice is what makes a Bengali, so true as the staple diet of a Bengali is fish and rice. Many varieties of fishes are found in Bengal. One such fish is Bele Fish or Sand Goby, it is one of the popular & extremely tasty freshwater fish. It is native to freshwater streams and rivers. This fish is rarely sold in Mumbai. I had heard the name of this fish, but never tasted it, I got this fish from Chembur Market. It’s indeed a very tasty fish.

Ingredients
6 pieces of Bele Maach / Sand Goby
1 big size Onion sliced
1 big size Tomato sliced
4 Green Chilli cut into half lengthwise
Few Coriander leaves chopped for garnishing
1 tbsp Ginger - Garlic coarsely ground
4 tbsp Mustard and Poppy seed paste
1/2 tsp Panch Phoran
Salt to taste
1 1/2 tsp Turmeric powder
1/2 tsp Chilli powder
1/2 cup Mustard Oil

Method
Marinate the fish with salt and 1/2 tsp Turmeric for 10 minutes. Pour oil into a wok. Let it heat. Fry the fish until light brown in colour. Remove the fish from the oil, keep it aside. Remove the extra oil from the wok, leave only 3 tbsp of oil in the wok. Add the panch phoran. Let it crackle. Add the onions and sauté it for a minute. Add the ginger - garlic. Continue to sauté for a minute. Add the tomato. Stir and continue to cook for a minute. Add the mustard - poppy seeds paste. Stir and cook for another minute. Add the salt, turmeric powder and chilli powder. Stir for few seconds. Add 1 cup of water. Stir and cover. Let it simmer for 2 minutes. Open the lid, add the fried fish and green chillies. Cover and cook for another minute. Switch off the flame. Open the lid and garnish with coriander leaves. Serve it hot with hot steaming rice.

Topse Maach Bhaja / Topse Maacher Fry

Topse Maach or Mango Fish is very popular in Bengal. It has several long, slender filaments below the pectoral fins. This fish of the Ganges is highly in demand. This fish comes during March to May during the mango season, hence it’s called the Mango Fish.

It’s know for fish fry / fish fritters , which is marinated, dipped in Gram flour batter and deep fried. It’s served for lunch, it’s an accompaniment with dal and it is served during occasions.

To Marinate the Mango Fish

Ingredients

500 grams Topse / Mango Fish cleaned

4 to 5 tbsp Ginger - Garlic - Green Chilli - Onion paste (1 small piece of Ginger, 6 Garlic Cloves, 3 Green Chillies and 1 small Onion)

1 tsp Red Chilli Powder

1/2 Turmeric powder

Salt to Taste

Juice of 1 small Lime

Method

Take the fish in a bowl and add all the ingredients and apply it well on the fish. Keep it aside and marinate it for an hour or 
more.

For the Topse Bhaja

Ingredients

Marinated Fish

1 cup Gram flour

2 tbsp Rice flour

1 tsp Poppy seeds

1/2 tsp Nigella seeds

Salt to taste

Oil for deep frying

Method

Take a bowl, add gram flour, rice powder, poppy seeds, nigella seeds and salt. Mix the ingredients well. Now add the marinated juices of the fish and little water at a time to make a thick batter. Mix it well. Keep it aside for 5 minutes. Meanwhile take a wok or a pan, add oil and let it heat. Once the oil heats up, dip the fish in the batter one at a time and gently put it in the oil. Fry 3 to 4 fish at a time on a medium low flame. Fry it till crispy brown in colour. Remove the fish on a paper towel. Serve it hot with dal and rice.

Punti Maccher Chorchori

I had a Bengali lady who worked for me for many years. Some time she would share her village stories with me. They did not have bathrooms at their place in the village so they all had to bathe in the river. On the way to the river they had to cross small streams. They use to carry gamcha (that is a cloth to wipe the body after bath). As they lack money... while on the way back home the village ladies usually use their gamcha to catch small varieties of fishes from the streams. One of the fish is called Punti Maach. They are called the swamp barb or chola barb or Puntius chola, in English. They are tropical freshwater fish. They are mainly found in streams, rivers, swamps and  shallow water. Since my maid lacked money, normally they would cook this small fish with potatoes and onions, either season with panch phoran and make jhal (spicy gravy) or season with nigella seeds to make Chorchori adding some vegetables of the season which grew in the nearby fields. Another dish which is made is Punti Maacher tak. The dishes were  served with hot steaming boiled rice.

I found this fish being sold by a local fisher woman after a very long time which was caught from the nearby river. It was a task cleaning this fish, but the end result was delicious.

Ingredients

* 500gm Punti fish cleaned and marinated with 1 tsp Turmeric powder and Salt

* 1 big size Onion chopped

* 3 big size Potatoes cut into wedges

* 1 big size Tomato cut into wedges

* 250 grams medium size Brinjal cut into wedges

* 4 Green Chillies slit

* Few Coriander leaves chopped for garnishing (optional)

* 1 tsp Ginger paste

* 1 tbsp Mustard paste

* 1 tsp Cumin powder

* 1 tsp Turmeric powder

* 1 tsp Chilli powder

* Salt to taste

* 1 tsp Nigella seeds

* 1/2 cup + 1/2 tsp Mustard Oil

Method

Take a wok, add 1/2 cup oil. Fry the punti maach in batches till golden brown in colour. Remove and keep it aside. In the the same oil add the nigella seeds and let it crackle. Add the  green chillies, onion, potatoes, brinjal and tomatoes. Stir fry the vegetables for 2 minutes. Add the salt, turmeric, cumin powder, chilli powder, ginger and mustard paste. Stir and cook for 2 minutes. Add 3/4 cup of water, stir and cover the wok. Let it cook on medium heat until the vegetables are tender and the gravy has almost dried up. Open the lid and check the vegetables. Add the puti mach and continue to cook for a minute. Drizzle with 1/2 tsp of Mustard Oil. Garnish with coriander leaves. Serve hot with steamed rice.

Dimer er Bati Chorchori

Bati Chorchori or Dobka as it was called in my house was very frequently made dish by my mother. There are lots of type of Bati Chorchoris... some are made only with vegetables combining of carrot and potato  or bitter gourd and potato or pointed gourds and potato... there are Bati Chorchori made with prawns and potato and like this one with egg and potato... tomato is optional.. so is onion in the vegetarian version. You can add onions in the non vegetarian version. The dish is made with nothing but only salt, turmeric and mustard oil.. may be in some household they add seasoning like nigella seeds or panch phoran. The spiciness comes from fresh green chillies. It’s the simplest of the recipe, but the taste is divine. Bati Chorchori was cooked in a Bati or a bowl and hence the name has derived. All the ingredients are added together and stirred and then water is added to cook the vegetables. It’s then covered and left to cook till the vegetables are tender. Lastly to enhance the flavour mustard oil is drizzled. Coriander leaves were not added in the actual recipe, but it’s optional. It can be enjoyed during lunch with steamed rice or for breakfast with poratha. 

Ingredients 

4 Boiled Eggs cut into 4 pieces 

3 Potatoes cut into small cubes 

1 Onion chopped 

1 Tomato chopped 

3 Green Chillies slit 

Salt to taste 

1 tsp Turmeric powder 

3 tbsp Mustard Oil 

Method 

Take a bowl or a wok. Add 2 1/2 tbsp mustard oil and let the oil heat up. Then add onion, green chillies, potatoes, tomato, eggs, turmeric powder and salt. Stir it, add around 1 1/2 cups of water. Cover and let it cook. Open the lid and check if the potatoes have become tender. Drizzle 1/4 tsp of  mustard oil and switch of the flame. Serve the Bati Chorchori in a bowl and drizzle remaining mustard oil on top. Serve it with hot steamed rice or porata. 

Pur Bhora Komroni

These are stuffed Pumpkin Fritters. Normally in Bengal we have pumpkin pieces dipped into gram flour batter and deep fried. Here I have added a stuffing between the two pumpkin pieces, then dipped it into the batter and fried. I have added prawns in the stuffing but prawns can be omitted... for vegetarians. This dish goes well with hot steaming rice.

For the Stuffing
Ingredients
* 10 pieces of Prawns
* 2 tbsp Mustard seeds
* 1 1/2 tbsp Poppy seeds
* 1 tbsp Fresh or Desiccated Coconut
* 1 Garlic
* 1 or 2 Green Chillies as per the requirement
* Salt to taste

Method
Add all the above ingredients into a grinder. Avoid water, if required then add a tbsp of water and continue to grind. Grind it into a coarse thick paste.

For Komroni
Ingredients
* Pumpkin cut into 30 square thin pieces
* Stuffing
* 3/4 cup Rice flour
* 3/4 cup Gram flour
* 1/4 tsp Nigella seeds
* Salt to taste
* Mustard Oil for deep frying

Method
Take a bowl, add rice flour, gram flour, salt and nigella seeds. Add water little at a time and whip into a thick dropping consistently. Keep the batter aside. Heat the oil in a pan. Meanwhile take a pumpkin piece. Apply the stuffing onto the pumpkin slice. Take another pumpkin piece and cover the stuffing. Press the pumpkin slice from top, so that while frying the pumpkin pieces don’t open up. Repeat the process with other pumpkin pieces. Take the pumpkin pieces, deep it into the batter and fry it until golden brown from both the sides. Eat it hot with hot steaming rice.

P.S. I have not peeled the pumpkin, but you can peel it. Try to cut it into a thin slice.
Fresh Coconut is preferable, if you don’t have then use desiccated coconut.

Macher Kochuri

Since it is rainy season .... normally we feel like having fried stuff... and we associate fried dishes with this season... it was long in my bucket list to make Macher Kochuri... In Bengal since fish is the staple food.. we make various types of dishes with fish. My Ma use to make this... but since she is no more... I am making this after many years.. Here I have just rolled the dough and made simple kachoris, but my mother use to make 2 small disc out of the dough balls, then place the stuffing in the center of one disc. Then take the other rolled disc and place it over the other rolled disc. Then curl the edges of the disc, sealing both the disc together and then deep fry it. You can use prawns for stuffing too .... 

For the Stuffing

Ingredients 

• 250 grams of Rohu / Bhetki Fish -  Boil the fish with little salt, debone the fish and mash the  fish....
• 2 medium size Onion chopped 
• 5 Garlic Cloves minced 
• 1 inch Ginger minced
• 2 Green Chillies minced 
• 1 Bay leaf
• 1/2 tsp Cumin seeds
• 1/2 tsp Bengali Garam Masala powder 
• 1/2 tsp Turmeric powder
• 1/2 tsp Red Chilli powder
• Salt to taste 
• 1/4 tsp Sugar
• 2 tbsp Mustard Oil

Method 

Take oil in a pan, heat the oil. Add the cumin seeds and bay leaf. Let the cumin seeds crackle. Add the onions, garlic, ginger and green chillies. Stir and cook for a minute. Add the sugar and continue to cook till the onions have become light brown in colour. Add the fish, salt, turmeric powder and chilli powder. Stir and cook for 2 minutes. Add the garam masala powder and stir for few more seconds. Switch off the flame. Let the stuffing cool down. 

For the Kochuri

Ingredients 

• 3 cups All Purpose Flour / Maida
• Salt to taste 
• 3 tbps Ghee
• Stuffing 
• Oil for deep Frying 

Method 

To make the dough for the Kochuri, take all purpose flour in a bowl. Add salt and ghee. Rub and mix the flour together. Add little water at a time and make a semi hard dough. Knead it well. Cover and let it rest for 15 minutes. Divide the dough into big lime sized balls. With the help of your palms flatten the dough and create a cavity in between the center of the dough. Add 1 tbsp of the stuffing in between the cavity.  Seal the sides of the dough together, make a ball and roll the ball into a medium size round disc. Heat oil in a wok, deep fry the kachoris one at a time. Once done remove the Kochuris on a paper towel. Serve it hot with aloor tarkari or enjoy it just like that... 

Dim Potol er Sohagi

When you have such loving friend cum neighbor (Taniya Mitra), it’s a bliss. She had made this dish and had send it across to my place. The dish was very delicious. Me and my daughter enjoyed it till the last bit. She told me it was her mother’s recipe. The name of the recipe "Sohagi" means love in Bengali derived due to the love for the dish and I am sure you will fall in love with the recipe too.  I got the recipe from her and made the dish again for my family. It’s a dry dish, which can be eaten with roti or paratha or luchi. 

Ingredients 

250 grams medium size Pointed Gourd - alternatively peeled and slit from center lengthwise. 

3 Eggs

2 medium size Onion coarsely ground 

2 tbsp Ginger - Garlic - Green Chilli Paste 

1 Green Chilli slit

2 medium size Tomatoes puréed 

Few Coriander leaves chopped 

Salt to taste

1 tsp Sugar 

1 tsp Turmeric powder 

1/2 tsp Red Chilli powder 

2 tsp Cumin - Coriander powder 

2 Bay Leaves 

1/2 tsp Cumin seeds

1 small Cinnamon stick

2 Cloves

2 Green Cardomon

4 tbsp Mustard Oil

2 tbsp Ghee

Method 

Take the pointed gourds and add salt and 1/2 tsp turmeric powder to it. Rub the salt and turmeric powder well on the pointed gourds. Heat mustard oil in a wok. Add the pointed gourds and fry it till it’s light brown in colour. Remove the pointed gourds and keep it aside. Now in the same oil, add the cumin seeds, green chilli, bay leaves, cinnamon, cloves and cardamom. Stir it, till it crackles. Add the onions, stir and cook for a minute on medium flame. Add the ginger - garlic - chilli paste. Stir and continue to cook for a minute. Add the sugar, continue to stir and cook for another minute. Add the tomato purée. Stir and add the remaining turmeric powder, salt, chilli and cumin - coriander powder. Stir for another minute. Add 1 tbsp of ghee and stir it.  Add the pointed gourds. Stir for another minute. Add 1/2 cup of water. Stir and cover the wok with a lid. Let it cook till the water has almost dried up and the pointed gourds have cooked well. Add the eggs. Stir the eggs and continue to cook till the eggs have incorporated well with the masala and the pointed gourds. Add the remaining ghee and stir it once more. Switch off the flame. Sprinkle coriander leaves. Serve it hot with roti or paratha or luchi.. 

Adda ar Jeere Bata Diye Ruhi Maccher Jhol

As this summer is unbearable and going to the kitchen and cooking becomes difficult, here is a traditional simple Bengali recipe made with Rohu Fish and vegetables. The light - thin gravy is flavoured with ginger and cumin paste. You can add other vegetables like cauliflower, carrot, raw papaya, green peas,  broad beans and pointed gourd too. You can also add bori to your jhol. Serve the jhol with hot steaming rice and a piece of lime.

Ingredients 

6 pieces of Ruhi Maach marinated with salt and 1/2 tsp Turmeric powder 

1 bowl of mix Vegetables - 1 Potato, 1 small size Brinjal, 1 Raw Banana, 1 Tomato cut into wedges and 1 Drumstick cut into pieces 

1 Green Chilli slit

1 tsp Panch Phoran

2 to 3 Bay leaves 

Salt to taste

1/2 tsp Turmeric powder 

For the paste - 1 small piece of Ginger, 1 tsp Cumin seeds and 1 Green Chilli ground into a paste with 3 to 4 tsp water

1/2 cup Mustard Oil

Method 

Take oil in a wok, let the oil heat up. Fry the marinated fish until golden brown from both the sides. Remove the fish and keep it aside. In the same oil add panch phoran, bay leaves and green chilli. Let it sauté for a minute. Add the vegetables, stir and cook for a minute. Add the ginger - green chilli and cumin seeds paste. Stir and cook for 2 minutes. Add the salt and turmeric powder. Continue to cook for another 2 minutes. Add 3 cups of water, cover the wok and cook till the vegetables are tender. Open the lid, add the fish and cook for another 2 minutes. Switch of the flame. Serve it with hot steamed rice. 

Kacha Aamer ar Kacha Laal Lonkar Chutney

Due to the intense heat in Mumbai, going into the kitchen and cooking is a big noooo.... The only food I cook is very basic  simple  dal and rice or just some curry to have it with rice and that’s it. Only dish I prefer the most is dal and rice with with some Pickle or Chutney. Here is a superb recipe of Green Mango and Red Chilli Chutney that can be kept for 5 to 6 months in the fridge and it goes well the dal - rice or any fried starter or paratha. In Bengal, Kacha Aamer Chutney is made with panch phoron seasoning and flavoured with roasted panch phoron powder. Taking inspiration from the authentic traditional recipe here is my innovative version of the Chutney.. 

Ingredients 

3 cups of grated Green Mangoes ( Washed, Peeled and then grated )

1/2 cup Red Chilli Pepper paste ( Red Chilli Pepper is a variety of red fresh chilli which is less spicy, cut them into pieces and remove excess seeds, add them into the grinder and make paste)

1 and 1/4 tbsp Ginger grated 

1/2 cup White Vinegar 

1/3 cup chopped Seedless Dates 

1/4 cup Raisins 

2 tsp Roasted Panch Phoron powder 

2 cups Sugar 

1 tsp Salt 

1 tsp Nigella seeds

2 Bay Leaves 

2 Dry Red Chilli cut into small pieces 

2 tbsp Mustard Oil 

2 cups of Water

Method 

Take oil in a pot, add oil, let it heat up. Add the nigella seeds, bay leaves and dry red chilli pieces. Stir and cook until the nigella seeds crackles. Add the green grated mangoes, stir and cook for few seconds. Add ginger, dates, raisins and salt. Stir for 2 minutes. Add the red chilli pepper paste, sugar, vinegar and water. Let it cook and simmer on low flame till the sugar syrup thickens up and looks glossy. Add the roasted panch phoron powder. Stir and let cook for few minutes. Switch off the flame. Let it cool, store the mango and red chilli chutney in a dry glass bottle. Serve the Chutney with dal - rice or it can be eaten as an accomplishment  with any fried starters or paratha. 

Panch Phoron is equal portions of Nigella Seeds, Fenugreek seeds, Celery Seeds, Cumin Seeds and Fennel seeds. As Celery seeds are not always available every where, use Mustard seeds instead of Celery seeds.