Friday, 6 May 2016

Sweet and Sour Stir Fried Broccoli and Chicken

Sweet and Sour Stir Fried Broccoli and Chicken
This recipe is an experiment in my kitchen... It's a good appetiser or a starter. It is cooked in an Asian style. Here the souring agents are Mango and Tomato, the sweetness comes from the honey. Try this recipe and I am sure you will like it... 

10 to 12 medium size Broccoli florets
14 medium size boneless Chicken chunks 
1 small Garlic pod Clean and minced
6 whole Cherry Tomatoes 
1 Fresh Red Chilli sliced
3 tbsp Ripe Sour Mango chopped
1 tbsp Oyster Sauce
1/2 tbsp Fish sauce
1 tbsp Honey
Salt to taste
1/2 tsp Pepper powder 
1 tbsp Roasted Peanuts
2 tbsp Oil 

Take a wok, add oil and heat it. Add the garlic minced in the wok. Stir fry it till light brown on a medium heat, Add the chicken, continue to stir fry for 5 minutes. Add the broccoli florets. Stir fry for 5 minutes. Add the red chilli slices, mango pieces, cherry tomatoes, salt and pepper powder. Stir fry for 5 minutes more. Add the oyster sauce, fish sauce and honey. Continue to cook till the broccoli and chicken are tender. In between sprinkle little water while stirring otherwise the sauce may get burnt and broccoli will not cook. Garnish with roasted peanuts and serve it hot.

No comments:

Post a comment