Friday, 31 July 2015

Paneer Sabji Nirali

Paneer Sabji Nirali
Preparation time : 20 minutes
Cooking time:    45 minutes
Portion : 1 Person
100 grams 1 Paneer cube
1/4 cup of Mix Vegetables chopped
(Cauliflower, French Beans, Carrot, Potato)
1/2 tbsp chopped Capsicum
1/2 tbsp of Peas
1/4 chopped Onion
1/4 chopped Tomato
1/2 chopped Green chilli
1/4 tsp Garlic paste
2 big pinch Garam masala powder
2 big pinch Madras curry powder
Salt to taste
1/4 tsp Lime juice
1 tsp Ghee OR Oil
Few Coriander leaves chopped

Take a non stick grilling pan and heat it. Take the paneer pieces,sprinkle some salt, spray with oil and grill it from all the side. Take the grilled paneer cubes and with the help of a small round cookie cutter cut out the centre of the paneer for filling the vegetable. Take the cut centre of the paneer and cut the centre of the paneer into half horizontally. Use one half for the covering on top of the paneer.  Keep it aside. While grilling the paneer, boil the mix vegetables and peas. Take a pan, add butter or ghee or oil, heat it. Add the chopped onion, sauté it for few seconds, add garlic paste and sauté it for few seconds more. Add chopped chilli and capsicum, cook for 2 minutes . Add the tomato, salt, garam masala and curry powder. Stir it for 2 to 3 minutes. Take it off the gas. Add lime juice and coriander leaves. Keep it aside.

Tangy Tomato Gravy
1 big Tomatoes cut into big pieces
1 Garlic cloves
1/2 Green chilli
2 pinch Garam Masala powder
1/2 tsp Sugar
1/4 tsp Turmeric powder
1/4 tsp Cumin seed powder
Salt to taste
1 Bay leaf
1/4 tsp Ghee
Few chopped Coriander leaves

Take a blender, add the tomatoes, garlic, green chilli, turmeric powder, salt, sugar, garam masala powder and cumin seed powder. Blend the tomatoes well. Take a strainer and strain the liquid out. Take a pan, add ghee. Let the ghee heat. Add the liquid to the pan. Simmer the liquid for 10 to 15 minutes till the rawness of the tomatoes goes away and the Gravy reduces a bit. Add the coriander leaves. Keep it aside. 

For cooking the Sawa Millet
2 tbsp Sawa Millet
Salt to taste
Take 1 cups water in a pot. Add salt. Let the water boil. Add the washed millets in the water. Stir and cook till the Sawa millet have become tender and thick. Take it off the gas.

Plating of food
Take a plate and a ring. Keep the ring in the centre of the plate. Pour the Sawa millets in the centre. Take the ring out. Place a grilled paneer in the centre on the Sawa millet. Add 2 to 3 tbsp mix vegetables in the centre of the paneer. Take the cut centre of the paneer to cover the paneer from top. Pour the gravy on top of the paneer, decorate the plate and serve.

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