Tuesday, 28 July 2015

Multi Grain Buns

Multi Grain Buns 
Ingredients 
2 1/2 cup All purpose flour 
1/2 cup Wheat flour
1/4 cup Oats
1/2 tbsp Flaxseed powder 
1 1/2 tbsp Dry Yeast
1 tbsp Sugar 
1/2 Cup Lukewarm Water + More water 
1 tbsp Olive oil 
Salt to taste
2 tbsp multi grain mix - Black and white Sesame seeds, Flaxseed and Oats
Egg wash  OR Milk wash + Butter wash

Method
Take a mixing bowl. Add all the APF, Wheat flour, Oats and Flaxseed powder and mix it together. Make a well in the centre of the flour. Add sugar, yeast and 1/2 cup lukewarm water. Stir the yeast, sugar and water with out disturbing the surrounding flour. Cover and let the yeast rise. Start mixing the flour... Add the remaining water little at a time and salt  to make a soft dough. Add 1/4 tbsp oil, Knead the dough for 5 minutes adding 1/4 tbsp oil in between. Rub some oil on top, cover and keep overnight. Rub some oil on the palms. Sprinkle some flour on the platform, take the dough, punch it and knead it again for sometime. Divide the dough into equal proportions. Grease the baking tray.  Rub some oil on the palms. Take one portion of the dough. Roll the dough giving it a round ball shape. Place each buns on the baking tray at some distance. Sprinkle the multi grain mix on the bun. Spray with water and cover with soft Malmal cloth till it rises double in size. Brush it with egg wash or milk + butter wash. Bake it in a pre heated oven at 180 degrees celcius for 25 minutes or till brown on top. Optional brush butter on top. Cool the buns a bit and remove it from the tray.